Category: Health

These 3 Hobbies Will Make Your Brain Work Better, Science Says

You probably know that all parts of our body age including our brain. To have a healthy and functioning brain you should regularly exercise it. What do we mean by exercising brain? Neuroscientists have recently discovered that these 3 hobbies can actually keep our brain strong and sharp.  Read Whether you like reading newspaper, magazines […]

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3 Signs That Your Body Desperately Needs Water

We all know that water is essential for our lifes. Do you remember your mom telling you that you should be drinking more water? Guess what – she was right. The truth is that not drinking enought water could have a negative impact on your health. If the following signs sound familiar to you, it […]

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5 Simple Habits That Can Boost Your Metabolism

When majority of us gain weight, we tend to blame our metabolism. And to some extent we are right. Metabolism is responsible for several chemical reactions that provide our cells and body with nutrients and energy. However, the problem occurs when we consume more calories than our body can burn. Fortunately there are some easy […]

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4 Surprising Foods That Prevent Wrinkles

Do you know a person who wouldn’t love to look forever young? Probably not. Fortunately there is a safe way how you can achieve it. Don’t worry, you don’t have to start looking for the Fountain of Youth or rob a bank to be able to afford a plastic surgery. There are some foods that […]

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3 Nasty Things That Happen When You Eat Fast Food

If you’re one of the people who on their way to work buy a sandwich for breakfast, for a lunch you stop for a cheeserburger with fries and on the way home you hit the drive-thru, let me ask you one simple question: How on Earth are you still able to function as a normal […]

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4 Unexpected Reasons Why You May Feel Anxious

If you’re running late to an appointment, it’s clear why you may feel anxious. On the other hand if you feel worried or even depressed for no reason, check out these following surprising things. Too Much Coffee  “We think nothing of that extra cup of coffee, but caffeine makes the body nervous and jittery, and […]

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3 Simple Hacks For Better Sleep

Every day stress can exhaust us. If you think that this exhaustion will lead to a better sleep at night, you’re wrong. There are actually many factors that can have an impact on our sleep quality. If you are tired all day long despite your attempts to go to bed early, there are several easy […]

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4 Amazing Benefits Of Drinking Warm Water

Some people are probably used to drink a cup of coffee or tea as the first thing in the morning. Other might reach out for a glass of cold water. However, a recent study suggested that the best thing you can do in the morning is to drink a glass of water on an empty […]

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6 Surprising Reasons Why You’re Thirsty All The Time

Are you feeling parched all day like you’d be traveling through a dessert? Are you thirsty, even though you drink countless liters of water? If so, check out the following symptons. If any of them sound familiar to you, the solution is easy: A simple glass of water can help you.  You Use Too Much […]

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4 Things That Happen To Your Body When You Don’t Get Enough Sleep

Getting enough sleep may be lowe on your list of priorities in this busy world. However, not getting enough sleep might seem as fun in the beginning but sooner or later you will suffer from sleep deprivation and that’s no fun at all. Check out what happnes when you don’t get enough sleep. Your Brain Won’t […]

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